Saturday, December 3, 2011

INSANITY fit test....number three!!!

This is for you, Roo!

EXERCISE                      8/12                          8/25                             12/3
switch kicks                      120                           124                              130
power jacks                      47                             49                                 56
power knees                     75                             90                                 100
power jumps                     30                             35                                 37
globe jumps                       5                               9                                  11
suicide jumps                    10                             14                                 16
low plank oblique              30                             42                                 45

Wouldn't say that it's any easier...but at least the numbers are a little better!!!  Figured I better do it now before anti-PD1 kicks my butt next week!!!

Keep on pushing!  - c                  
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2 comments:

  1. RosieDecember 4, 2011 at 5:47 PM

    Mine in the same order:

    50 57 72 100
    51 50 51 59
    100 96 98 110
    31 33 35 40
    12 10.5 8 12
    13 15 20 21
    22 22 24 25
    58 58 60 40(these I say I did better in everything else, so I was tard!)

    ReplyDelete
  2. LesDecember 4, 2011 at 6:35 PM

    Way to go Roo!!! Suicide jumps and globe jumps hurt me!! You ROCK!!! Love you!

    ReplyDelete

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